Welcome and thank you so much for being here. We've got a lot of exciting things going on as well as some changes being made. I've been working on finishing my book and I am excited to announce that it launches July 9th, 2024.  It's "my story", the journey of how I moved through the bottomless bottom, mental illness, drug addiction, homelessness, divorce, near death experience and spiritual awakening to now. And now is about how I help others turn their lives around no matter where they might find themselves. I use my firsthand experience and the modalities that worked for me, specializing in cognitive behavioral therapy. I have an endless wanting to show others what they are really made of. It is my mission to get as many people as I can back on the road to self. We are all capable of so much more than what we've been taught to believe. In fact, most of what we have been taught is what keeps us stuck in patterns of self-sabotage and lack. There is so much more. WE are so much more. And when we decide to take a stand for ourselves, take accountability for ourselves and our lives, we heal. When we heal, we lead by example and in that allow others to do the same. Leading by example can change the world and how we live in it. So, the choice is yours, you can be a part of the problem or a part of the solution.